Regular Season Schedule
As of 1st November 2020.
| Squad | Training Times |
| Gold | Monday 1815 – 2000 hrs Thursday 1815 – 2000 hrs Friday 1915 – 2045 hrs Sunday 0845 – 1045 hrs |
| Silver Elite | Tuesday 1815 – 1930 hrs Thursday 1815 – 2000 hrs (altnernate weeks) Friday 1915 – 2045 hrs Sunday 0845-0945 hrs |
| Silver | Tuesday 1815 – 1930 hrs Friday 1815 – 1915 hrs Sunday 0845-0945 hrs |
| Bronze | Tuesday 1815 – 1930 hrs Friday 1815 – 1915 hrs Sunday 0945 – 1045 hrs |
| Development | Friday 1815 – 1915 hrs |
| Fitness | Monday 1815 – 1915 hrs Sunday 0845 – 0945 hrs |