2018 Summer Training Schedule

Normal training finishes on Thursday 28 June (for Gold), with a fun night on Tuesday 26 June for everyone.

Summer training begins on Sunday 8 July and ends on Sunday 12 August. It will comprise the following:

  • Sunday 7:30am-9:30am – all squads except Bronze Development
  • Tuesday 6pm-7:30pm – all squads except Bronze Development
  • Thursday 6pm-8pm – Gold and Silver Elite squads

 

Regular Season Schedule

Fitness

Day Time Training
Tuesday 18:00 – 19:30 Pool training
Friday 19:30 – 20:30 Pool training

Development

Day Time Training
Friday 18:00 – 19:00 Pool training

Copper

Day Time Training
Sunday 08:30 – 09:30 Pool training
Friday 18:00 – 19:00 Pool training

Bronze

Day Time Training
Sunday 08:30 – 09:30 Pool training
Tuesday 18:00 – 19:30 Pool training
Friday 18:00 – 19:30 Pool training

Silver

Day Time Training
Sunday 07:30 – 09:30 Pool training
Tuesday 18:00 – 19:30 Pool training
Wednesday 06:00 – 07:00 Pool training
Friday 06:00 – 07:00
18:00 – 19:30
Pool training
Pool training

Silver Elite

Day Time Training
Sunday 07:30 – 09:30 Pool training
Monday 18:00 – 20:00 Pool training
Wednesday 06:00 – 07:00 Pool training
Friday 06:00 – 07:00
18:00 – 19:00
19:00 – 20:30
Pool training
Land training
Pool training

Gold

Day Time Training
Sunday 07:30 – 09:30 Pool training
Monday 18:00 – 20:00 Pool training
Tuesday 15:45 – 16:15 (Group 1)
16:15 – 17:15 (Group 2)
Land training (CBF gym)
Wednesday 06:00 – 07:00 Pool training
Thursday 18:00 – 20:00 Pool training
Friday 18:30 – 20:30 Pool training